CalmChat

The Challenge

People struggling with stress and anxiety needed an accessible, always-available wellness companion — not a replacement for therapy, but a supportive tool for daily mental health practices.

Our Solution

We built a native iOS app with an empathetic AI chat companion, guided breathing exercises, meditation sessions, mood journaling, sleep tracking, and wellness goal setting. The AI uses a gas-saver mode (last 4 messages + 3 memory facts) for efficient, context-aware conversations. Includes crisis safety with 988 Lifeline access always visible.

Results

• AI wellness chat with memory and context awareness
• Guided breathing, meditation, and sleep tracking
• Mood journaling with wellness goal tracking
• Crisis safety — 988 Lifeline always accessible